The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Duration
60 minutes
Skill Level
Beginners welcome
Intensity
Beginner
Calories Burnt
270
Strength
Mindfulness
Cardio
What you will need to bring
- Towel
- Water bottle
