We have a combination of machine and free weights plus a full range of cardio equipment. There’s plenty of variety to mix it up and keep things fresh.
Personal Health and Exercise Consultation
When you join Swan active, one of our trainers will measure your current fitness levels and assess your goal. They’ll then tailor a program for you; this includes teaching you a variety of exercises, how to train effectively and ways to mix up your workout to get results.
Bimonthly Personal Health and Exercise Check in
Everybody could do with a little help staying motivated. That’s why we have bimonthly check ins. This way we can make sure you’re on track to achieve your goal and adjust your fitness program if something needs changing up.