Zumba Gold -Toning® blends the Zumba® party you love at a slower pace. A redefining total body workout using light dumbbells to shake up those muscles! Ideal for older adults and beginners.
Duration
60 minutes
Skill Level
Beginners welcome
Intensity
Beginner
Calories Burnt
270
What you will need to bring
- Towel
- Water bottle
- Light Dumbbells