Try our High intensity intervals , strength, power, cardio, functional training, zone training has all of this and more. Located on our newly built gym floor, this small group training classes is sure to deliver result. This is sure to be your new favourite workout.

Duration

45 Minutes

Skill Level

beginner, intermediate and advanced

Intensity

moderate to High

Calories Burnt

400

HIIT
Strength
Functional

Class Availability

Midland

There are no upcoming classes.

Ballajura

  • Monday 4:00pm
  • Monday 5:30pm

Beechboro

There are no upcoming classes.