The Perfect class if you can’t fit in our 90 minute Yoga classes. Stretch, breathe, meditate your way to a stronger, more grounded flexible you as you unite your mind, body and your spirit.

Duration

60 minutes

Skill Level

All levels

Intensity

Low, moderate and high

Calories Burnt

290

Strength
Mindfulness

What you will need

  • Towel
  • Water Bottle
  • Yoga Mat (provided)
  • Eye Pillow (optional)
  • Bolster (provided/optional)
  • Balance Block (provided)
  • Blanket for comfort

Class Availability

Midland

  • Tuesday 12:30pm
  • Tuesday 6:45pm

Ballajura- Reopening December Friday 20, 2019

There are no upcoming classes.

Beechboro

  • Wednesday 6:30pm