Step fitness is a fantastic way to improve your cardiovascular endurance. The rhythmic stepping patterns elevate your heart rate, boosting your metabolism and helping you burn calories effectively. Our experienced and motivating Instructors will guide you through energetic routines set to upbeat music. The lively atmosphere and group dynamics will keep you motivated and make every class an enjoyable experience.
Duration
40mins
Skill Level
Beginner
Intensity
Light-Moderate
