Unleash your inner warrior and embark on a dynamic journey through the exhilarating world of kickboxing. Our kickboxing class is a high-energy, full-body workout designed to challenge your strength, agility, and endurance while mastering the art of striking techniques.

Led by experienced instructors, each session combines traditional kickboxing movements with modern fitness principles to deliver a comprehensive training experience suitable for all levels, from beginners to seasoned athletes. Through a combination of punches, kicks, knee strikes, and defensive maneuvers, you’ll sculpt lean muscle, improve cardiovascular health, and boost your overall fitness level.

Whether you’re looking to enhance your martial arts skills, burn calories, or simply relieve stress, our kickboxing class offers something for everyone. Expect a supportive and motivating atmosphere where you can push your limits and achieve your fitness goals.

Duration

30min

Skill Level

Beginner to Intermediate

Intensity

moderate to hard

Calories Burnt

372

Class Availability

Midland

There are no upcoming classes.

Ballajura

There are no upcoming classes.

Beechboro

  • Tuesday 5:00pm