Hustle is our premium 45 minute functional training class. The class has been designed to be challenging with over a thousand exercises incorporated into the unique daily sessions. Hustle is a full body work out with a mix of cardio, strength, mobility, high intensity and low intensity exercises. Hustle functional classes are held on large open sporting courts at both our Midland and Beechboro sites.

Duration

45 minutes

Skill Level

beginner, intermediate or advanced

Intensity

Moderate to High

Calories Burnt

400

HIIT
Strength
Functional

What you will need to bring

  • Towel
  • Water bottle

Class Availability

Midland

  • Monday 6:00am
  • Tuesday 9:00am
  • Tuesday 12:15pm

Ballajura

There are no upcoming classes.

Beechboro

There are no upcoming classes.