Join us for  Senior Fit, an inclusive fitness class designed specifically for seniors who want to stay active, mobile, and independent well into their golden years. Led by experienced instructors who specialise in senior fitness, this class offers a gentle yet effective approach to improving strength, flexibility, balance, and overall wellness.

Duration

45mins

Skill Level

Beginner

Intensity

Low-Moderate

Calories Burnt

300

Class Availability

Midland

  • Monday 7:00am
  • Monday 8:00am
  • Monday 11:00am

Ballajura

There are no upcoming classes.

Beechboro

There are no upcoming classes.

What to Bring

Towel
Water bottle