An all-inclusive aquatic exercise session suitable for individuals of all ages and skill levels. Aqua Pilates aims to enhance flexibility, core strength, and equilibrium. Immerse yourself in the refreshing realm of this revitalizing class, transitioning traditional mat exercises into the pool environment.

Duration

60 mins

Skill Level

All levels

Intensity

moderate

Calories Burnt

300

Class Availability

Midland

There are no upcoming classes.

Ballajura

  • Friday 8:00am

Beechboro

  • Wednesday 8:00am