A completely impact free water exercise class. You are suspended in deep water by a buoyancy belt.

A solid workout for conditioning and toning the full body this class is perfect for injury recovery, fat loss, fitness and more. Work at your own pace, as hard or as light as you like.

Duration

60 minutes

Skill Level

Beginners welcome

Intensity

Low, moderate and high

Calories Burnt

300

Strength
Cardio
Core

What you will need to bring

  • Bathers
  • Towel
  • Water bottle

Class Availability

Midland

There are no upcoming classes.

Ballajura

There are no upcoming classes.

Beechboro

There are no upcoming classes.