30 minute class targeting your glutes and core, this workout is designed to give your lower body a burn you will remember.

Duration

30 minutes

Skill Level

beginners, intermediate

Intensity

Low, moderate and high

Calories Burnt

250

Strength
Tone
Core

What you will need to bring:

  • Booty Bands (Can be purchased at Swan Active)
  • Towel
  • Water bottle

Class Availability

Midland

  • Monday 9:00am

Ballajura

There are no upcoming classes.

Beechboro

There are no upcoming classes.