Increase core, flexibility and balance.

Core Fusion is a functional workout inspired by Pilates and yoga movements. This class caters to all fitness levels and will leave your core with a burn to remember while increasing your flexibility and balance.

Duration

60 mins

Skill Level

Beginners welcome

Intensity

medium

Calories Burnt

340

Strength
core
flexiblity

What you will need

  • Towel
  • Water Bottle
  • Yoga Mat (provided)
  • Balance Block (provided)

Class Availability

Midland

  • Monday 10:05am

Ballajura

There are no upcoming classes.

Beechboro

There are no upcoming classes.