ABT Sculpt and Tone is designed to strengthen, tone, and sculpt your core, abs, and overall body. This class incorporates a variety of exercises and equipment that target the abdominal muscles, Glutes and Thighs ensuring a comprehensive workout that enhances both strength and endurance.
This class is suitable for individuals of all fitness levels, from beginners to advanced participants. Whether you are looking to strengthen your core, enhance your fitness routine, or achieve a more toned physique, this class is designed to meet your needs.
Duration
30min
Skill Level
Beginner to Intermediate
Intensity
Light-Moderate
Calories Burnt
250