The ultimate class for strength and tone! 30 minutes of the original barbell class BODYPUMP and 30 minutes CX WORX which uses resistance bands for the best in core workouts.

Duration

60 minutes

Skill Level

Beginner, intermediate or advanced

Intensity

Low, moderate and high

Strength
Cardio
Tone

What you will need to bring

  • Towel
  • Water bottle

Class Availability

Midland

There are no upcoming classes.

Ballajura

There are no upcoming classes.

Beechboro

There are no upcoming classes.