If you can’t decide which class suits you, then this is for you. Body Blitz combines a mix of Freestyle aerobics and total body conditioning. Get your heart pumping and burn calories.

Duration

60 minutes

Skill Level

Beginner, intermediate or advanced

Intensity

Low, moderate and high

Calories Burnt

350

Strength
Cardio
Tone

What you will need to bring

  • Towel
  • Water bottle

Class Availability

Midland

There are no upcoming classes.

Ballajura-Reopening October

There are no upcoming classes.

Beechboro

  • Thursday 9:30am